When was the last time you just took a moment?
When was the last time you just took one, deep, whole breath?
When was the last time you closed your eyes, felt your feet planted firmly on the ground? Felt the wind lapping across your skin, singing for your ears. Felt the sun (oh, the sun) press itself against you. Felt the time of day, and the day itself. Felt the sounds like a symphony played only for you. Felt the grass tickle (yes, tickle) your legs.
When was the last time you just took a moment? Just one, beautiful, precious moment?
It’s not easy, of course.
But it is always worth it.